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How living a sedentary lifestyle negatively impacts metabolic health | Iñigo San-Millán
The Science of Metabolic Health: Mitochondria, Zone 2, Diet, Fat Storage | The Proof Podcast EP #329
Metabolic Syndrome: What Is It And Why Does It Matter
Peter Attia, MD Intends To Win The Centenarian Decathlon—Here's How | Rich Roll Podcast
Dr. Mark Cucuzzella presentation: The Magic of Zone 2 training to Improve your Health and Your Life
Nutrition for Performance, Heart Health & Weight Loss | Dr. Christopher Gardner | The Proof EP#269
A 12-Week PROTOCOL TO OPTIMIZE HEALTH, FITNESS & LONGEVITY In 2024 | Simon Hill
Is Exercise Really Medicine?
Fasting, Metabolic Health, Shift-Work and Cancer - with Dr. Courtney Peterson | The Proof EP 232
#134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise
Guide to Exercise for Longevity - New Study Outlines
Exercising for Brain Health | Drs Dean & Ayesha Sherzai | The Proof Podcast EP 226
